Therapeia - Peace of Mind

Dear Mike

It was the best weekend that I'd ever had away with Mum.

All of her usual "put me (Rebecca) down phrases" just didn't work because I was aware of the "trigger"

Before it's too late, Mum is nearly 89, I want to get our relationship back on track. The last 2 years have been very,very difficult.

A benefit from all of your help/advice is that I've just (don't want to jinx it) started to experience much improved sleep patterns. About 6 hours a night for the last 2-3 nights which is a huge improvement on the previous average of 4 hours. This means that I can actually now "function" without absolutely everything being a huge effort.

In short dear Mike, you're a genius.
Thank you
Becky x